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Live Longer
Live longer and healthy should be the goal for all people, we should be doing everything to monitor, maintain, and use all the necessary foods, nutrients, and natural healing products needed to live longer. We have to learn from the past in order to move forward in a positive direction, when it comes to longevity you can find in our history books like the bible people who have live longer healthy lives than we do today. Egyptian and Asians have been using herbs to heal the nation from the beginning of time and is still using it today, so we don’t have to reinvent the wheel in order to live longer. We are here to develop the elements of nature to partake in our body to live longer and healthier. If I had to tell you what are the 3 most important vitamins that we desperately need to live longer, yet taken for granted, I would have to say Vitamin D, Calcium, and Vitamin C, all should be used every day in our diet. We all get free Vitamin D; nature provides it because it’s so important for all people rich and poor and that’s sunshine. Calcium and vitamin c all work together to distribute nutrition and oxygen for healthy organs. Now there is a lot of controversy about getting too much sunshine because it will give you cancer, so that means all people that live in the hot and tropical countries should be all dieing with cancer and those who live in the cold and in places where there is not much sun should live longer and not getting much cancer cases, but the facts don’t match such results. What did people do before sunscreen; it seems that as soon as this story broke about the sun giving people cancer there was a product call sunscreen, since that tons of sunscreen has been used and lots of it ends up in beach waters of our ocean and lakes. Sunscreen is a useful item sometimes but I think it is been overused. Among all the nutrients needed to live long, we all need vitamin D and sunshine is the best source for it. I am not suggesting that you should sit in the sun all day, but we should be able to go about our business in and out of the sun without worry of getting cancer. In order to live longer and enjoy the goodness of the sun we need to be eating healthy real foods and nutrient with as much natural enzymes, oils, minerals and fibers, this what the community of the human body needs to live longer. |